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saffron

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Reply with quote  #1 
hi all, not had to come on this site for a long while, but had a very bad experience yesterday that has totally destroyed my ears. ( at least it feels like that)
i have had H and T for many years, but the tinnitus luckily i can cope with.
i am here just to vent as there is no one else who would understand.
yesterday i had to get a taxi home in a people carrier that had a ramp for wheelchairs that clonked so loudly i am left with earache, pressure, headache and  i any cannot tolerate hardly any sounds at all , not even my keyboard. having to wear ear defenders. i did say to the driver at one point that feel i cannot continue this journey but she did not seem to hear me. when i spoke to her at the end of journey about the noise she just dismissed my complaint, ( i made the mistake of saying i have sensitive ears) people then think its to do with the mind then i think. i phoned up the taxi firm this morning and complained and ask them if they could secure the ramp, but was told they dont know if its possible.
thanks for reading i know you cannot help me but at least i have told someone and that helps and i dont feel so alone with this horrible condition [peace]

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Cathu

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Reply with quote  #2 
Quote:
Originally Posted by saffron
hi all, not had to come on this site for a long while, but had a very bad experience yesterday that has totally destroyed my ears. ( at least it feels like that)
i have had H and T for many years, but the tinnitus luckily i can cope with.
i am here just to vent as there is no one else who would understand.
yesterday i had to get a taxi home in a people carrier that had a ramp for wheelchairs that clonked so loudly i am left with earache, pressure, headache and  i any cannot tolerate hardly any sounds at all , not even my keyboard. having to wear ear defenders. i did say to the driver at one point that feel i cannot continue this journey but she did not seem to hear me. when i spoke to her at the end of journey about the noise she just dismissed my complaint, ( i made the mistake of saying i have sensitive ears) people then think its to do with the mind then i think. i phoned up the taxi firm this morning and complained and ask them if they could secure the ramp, but was told they dont know if its possible.
thanks for reading i know you cannot help me but at least i have told someone and that helps and i dont feel so alone with this horrible condition [peace]


Hi Saffron
How are you?  I hope your ears have settled down from yesterday. It sounds  a terrible distressing experience for you.  I hope the taxi company does something about the ramp. How are you going there?  Are you having any treatment or things to do?

I can;t go any where without my ear plugs. 
I try and go walking without them but have to block me ears as soon as I hear something coming and then  for 30 seconds.
Today was so good. Walking past a car on the other side of the road and it s alarm went off. Thank goodness I had my earplugs in..otherwise it would have been horrible.

 Last week  was RU OK Day here  in Australia.  I was walking along the road, had my ear s blocked with my fingers , cause I saw  a very loud motor bike coming.  The fellow  stopped and asked if I was okay..  a young P Plater.  So that was really lovely.  I said I had bad ears.
I am up to my Fourth ENT, a 3 hour bus ride away. I have just found out  the bus does a day return, instead of having to spend 2 nights away, So that s really good. I had to email my referral and hearing test  etc, Then the ENT will Triage them, and set up an appointment.
I hope you are on the improve now and  feeling a bit better
Cheers
CATH

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saffron

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Reply with quote  #3 
hi cath, thanks  so much for your reply, i totally understand some of your situations, how nice it must of been when that  thoughtful guy asked you if you were ok when he saw you were covering your ears. people look at me sometimes as if im nuts [crazy] 
i am much the same and its been a while since my ears have been this bad but i know with time i do improve at least thats what i am expecting.
here in the uk i have a free bus pass which is so annoying because the bus upsets my ears too much which is why i was in the taxi.
the thing is i was wearing earplugs and good quality ear defenders in the taxi and it still upset my ears so i guess the noise comes through my skull, i dont find wearing protection protects me anymore, crazy but absolutely  true.
i am not on any treatment  for my ears, free treatment for this problem is very limited  in the uk and i dont travel well, when its this bad it takes a few weeks or more to settle down.
what sort of treatment do you think you will be offered? you are lucky you can ride on the bus to go for treatment. i have had H and T since 2006 and the H has changed my life alot. 
my son is a very talented musician but i only get to hear him on video nowadays alas. i wish you luck with your 4th ent and i hope they will be able to help you. how long have you had H and was it noise truma that caused it? 

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Steve2017

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Reply with quote  #4 
Yes i'm intrigued by this - was it noise truma that caused it? H that is with 'both' of you on this thread...
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Cathu

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Reply with quote  #5 
Quote:
Originally Posted by saffron
hi cath, thanks  so much for your reply, i totally understand some of your situations, how nice it must of been when that  thoughtful guy asked you if you were ok when he saw you were covering your ears. people look at me sometimes as if im nuts [crazy] 
i am much the same and its been a while since my ears have been this bad but i know with time i do improve at least thats what i am expecting.
here in the uk i have a free bus pass which is so annoying because the bus upsets my ears too much which is why i was in the taxi.
the thing is i was wearing earplugs and good quality ear defenders in the taxi and it still upset my ears so i guess the noise comes through my skull, i dont find wearing protection protects me anymore, crazy but absolutely  true.
i am not on any treatment  for my ears, free treatment for this problem is very limited  in the uk and i dont travel well, when its this bad it takes a few weeks or more to settle down.
what sort of treatment do you think you will be offered? you are lucky you can ride on the bus to go for treatment. i have had H and T since 2006 and the H has changed my life alot. 
my son is a very talented musician but i only get to hear him on video nowadays alas. i wish you luck with your 4th ent and i hope they will be able to help you. how long have you had H and was it noise truma that caused it? 


Hi Saffron  How are you going there?  Hopefully you ll find  some super duper ear plugs and be able to ride the bus again. That s awesome you have a free bus pass.That was the first thing I really noticed ..that how loud the bus is.  and when I catch the 2.50pm school bus home...  The kids sure are full of beans!
 Yours son plays music..He  s clever!  Are you musical too?  What sort of music does he play?
There was a VERY loud busker in town town today, amplifiers..the lot.  I smiled at him. Would have been lovely to sit and enjoy like before.
How did your Hyperacusis  come about?   Mine was from Ear Micro suction. 18 December last year. Really wrecked my life too.Never have that done! it was so loud..then the MRI..just as loud.
You have been through the mill for a long time there.You are very strong!
The last ENT said to enjoy life and take drugs..which doesn;t help anyone.
Hopefully this No 4 will be helpful.  Have you had any sort of treatment  in the past? The Govt. Hearing gave me an APP of waves and sounds effects....also said to lay on the ground, and go to the beach and listen to the waves.. they don't understand. She said she Studies H and T in London for a year. 
do you find anything helpful that you can do?
There are some very wild theories out there.  I like reading about the Bible times, and Roman times, how Tinnitus was a thing even back then.
Look forward to hearing from you!
Take care
CATH






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Cathu

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Reply with quote  #6 
Quote:
Originally Posted by Steve2017
Yes i'm intrigued by this - was it noise truma that caused it? H that is with 'both' of you on this thread...

Hi Steve  How are you?   Mine was caused by ear micro suction 18 December last year.. and then a very loud MRI 10 days dater,  just as loud.  How about yours?    Have you had any help with it ?
CATH

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Steve2017

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Reply with quote  #7 
Hi Cath, I'm good thank you - ive heard of that micro suction causing hearing issues. The loud MRI probably wouldn't have been a problem if not for the micro suction. 

I'm not an expert on micro suction and how to revert the 'damage?' caused, if it is damaged, but something went wrong as you know - others here will advise on that.

I messaged you because my ears were never damaged as in 'one' heavy noise distortion, and after seeing specialist after specialist, I worked out for myself with 'God's Help' it wasn't my ears it was my brain, just needed re calibrating, and that took a while.

Now I'm 99% cured with H - I say 99%, because I have to be careful in low ceiling venue rooms with lot's of people chattering away, brain seems to to go on overload if I push it with say an hour of this, otherwise 100% sorted with all other noises being as I'm 66 years of age, so most people at that age will have some over noise issues as normal I expect.

Regards
Steve.  

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Cathu

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Reply with quote  #8 
Quote:
Originally Posted by Steve2017
Hi Cath, I'm good thank you - ive heard of that micro suction causing hearing issues. The loud MRI probably wouldn't have been a problem if not for the micro suction. 

I'm not an expert on micro suction and how to revert the 'damage?' caused, if it is damaged, but something went wrong as you know - others here will advise on that.

I messaged you because my ears were never damaged as in 'one' heavy noise distortion, and after seeing specialist after specialist, I worked out for myself with 'God's Help' it wasn't my ears it was my brain, just needed re calibrating, and that took a while.

Now I'm 99% cured with H - I say 99%, because I have to be careful in low ceiling venue rooms with lot's of people chattering away, brain seems to to go on overload if I push it with say an hour of this, otherwise 100% sorted with all other noises being as I'm 66 years of age, so most people at that age will have some over noise issues as normal I expect.

Regards
Steve.  

Hi Steve
Oh wow   how did you fix it?  Did you have the Hyperacusis  for long..and Tinnitus too>
Agree  with you there, it s not the ears, but the brain.
I used to love sounds and noise. I never even worried about it or gave it a thought. Now its No 1 
I pray to God  to ask him to get me through this and please turn it down. I'm getting through it, so that s the main thing.
Really interested to hear all about your success!
I did read one Theory on it. ..it  said..Could Tinnitus be God...  food for thought!
Take care
CATH




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Steve2017

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Reply with quote  #9 
Ive spent the last two and a half years researching the power of the mind and self healing energy. So maybe all those prayers has led you to here, this 'moment' - if there's just one thing that can possibly make a difference for you, to maybe help. As it did with improvements for me within 15 mins.

Yes, full blown T and H for me, nearly finished me off... So I'll start with my lowest point - I spare the details how after 4 texts in a row off my daughter saying please get back on the MH tablets, and there was nothing wrong with my MH as such just listening to too many specialists who knew little apart from giving out too much medication.

I'm not suggesting this will work for others, just to cover myself - but why not? If you've not damaged hearing that is - and if damaged can they be fixed first, y/n not a specialist on that one. 

At my lowest point I turned my stereo up, much above my comfort zone, and I remember lots of unfavored guitar music being played, and saying get a load of that ears/brain, at least 10 mins maybe 15 didn't check, but I know this within 20 mins I went into the other room chatting with my wife and something was different, and I said to my wife I think something has reset! Not cured at that point but better. 

So basically now 4 years on I know I was using the power of my mind at that moment to retrain my hard working but sometimes on the wrong track brain...

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Steve2017

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Reply with quote  #10 
Just to also say I still have T and when I find ive been staring an the computer screen too long T goes up, thats the beauty of this website though, its been carefully designed in a gentle to the eyes colour.

When T is up, focusing on 'jobs to do' can bring it down quickly - focus hard on the jobs you're doing, open eyes slightly, and raise eyebrows - avoid whats called 'mental chatter' that's an over active mind, and just focus on the job in hand, calms the mind and settles it down.

If you or anyone else has any questions, send them over and i'll do my best to answer. 

Ive also done much research on better sleeping...





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Cathu

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Reply with quote  #11 
Quote:
Originally Posted by Steve2017
Just to also say I still have T and when I find ive been staring an the computer screen too long T goes up, thats the beauty of this website though, its been carefully designed in a gentle to the eyes colour.

When T is up, focusing on 'jobs to do' can bring it down quickly - focus hard on the jobs you're doing, open eyes slightly, and raise eyebrows - avoid whats called 'mental chatter' that's an over active mind, and just focus on the job in hand, calms the mind and settles it down.

If you or anyone else has any questions, send them over and i'll do my best to answer. 

Ive also done much research on better sleeping...

Thanks Steve  G R E A T  to hear of your   well on the  road to total recovery!!  Better  sleep..no thats  a great thing to look forward too. 
I've worked out to cut of any drinks  after dark so much.
My 3 rd ent  said....   in a very round about Airy fairy way...."   My anxiety  has been triggered by the Micro suction and caused my   T  and H..."







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Steve2017

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Reply with quote  #12 
I got some good knowledge stuff to share with you Cath and others here looking on, over coming days/weeks - if you're interested including sleep solutions, as time allows me to write. All I ask is everyone/anyone who tries any ideas here and sees some results then message back somethings helped! Its positive energy 'to all' to read nice things.

Years ago when people said I can feel a good vibe here.... Its true vibs is real! It is 'energy vibrations' it exists and its for better health and helps the body fight T & H.

I'm doing talks on this in my local town here in the UK, but I'll share it here as well.

Before I write more, I can't stipulate enough how important it is against battle against T to focus! Open your eyes more after rest, say ok lets get on with it, find small jobs to do - open your mind, focus, breathe, raise eyebrows slightly and just concentrate 100% on small jobs in hand.

I stopped my wife using the dishwasher now as I do them all by hand, and I try to focus on just thinking when doing dishes, about doing the dishes and nothing else, same with gardening or hoovering, just thinking what you're doing to calm the mind.

So lets try and raise the energy vibrations on here for better health, it works positive energy to all...



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Cathu

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Reply with quote  #13 
Quote:
Originally Posted by Steve2017
I got some good knowledge stuff to share with you Cath and others here looking on, over coming days/weeks - if you're interested including sleep solutions, as time allows me to write. All I ask is everyone/anyone who tries any ideas here and sees some results then message back somethings helped! Its positive energy 'to all' to read nice things.

Years ago when people said I can feel a good vibe here.... Its true vibs is real! It is 'energy vibrations' it exists and its for better health and helps the body fight T & H.

I'm doing talks on this in my local town here in the UK, but I'll share it here as well.

Before I write more, I can't stipulate enough how important it is against battle against T to focus! Open your eyes more after rest, say ok lets get on with it, find small jobs to do - open your mind, focus, breathe, raise eyebrows slightly and just concentrate 100% on small jobs in hand.

I stopped my wife using the dishwasher now as I do them all by hand, and I try to focus on just doing the dishes.

So lets try and raise the energy vibrations on here for better health, it works positive energy to all...




Thanks Steve   !  It all sounds very interesting, and I am VERY glad you are able to share with us.  It must be a big problem where you are  that you are giving public talks..
Does your  wife have T and H  too?  It s a hurdle  to give the DW  a miss.
It a great to be positive!!!And some thing to focus the mind on.
I like to walk 15 km  or so a day and and do on purpose breathing and be grateful that  I'm are able to walk and be surrounded by beautiful nature..and extremely LOUD birds! haha. That s one GOOD thing about H---  the birds are amazing!!!!My ffavourite is The Bower Bird, it sounds like a bomb falling through the sky....



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Steve2017

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I'll write more later Cath as I get time - The Bower Bird - I thought what part of the UK is that then lol - Australia so far away........ Wife not got T - talks are for energy healing and spiritual, done 2 already with groups of approximately 8 carers at nursing homes as they seem to be under so much stress here, and another 2 potentially booked for coming weeks.

So its mind/body/ spirit talks here I'm doing, and its free I manage on my pension - so much Ive learned over recent years to share.

For now anyone reading, plenty to look at research 'self healing energy' + 'power of the mind' - and don't forget all send some positive feedback its good for everybody to read, positive words that is to share, even if its just i'm going to try something... Increases the energy quality of everyone reading.

Just another thing with T - avoid aggressive films especially before bed, lowers vibrations aggression, also Adrenalin watch out for that one T thrives on it, also tiredness.

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Steve2017

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Reply with quote  #15 
I have to say I'm impressed with the walking you do. I was in our local park an hour ago with my little dog, and I passed a junction in the park where I went to see a specialist so many years ago now, a well to do building where specialists hang out - and I recalled at that moment earlier today how 4 years ago a large parks lawn mower pulled up right near the building I was due in, and he stopped and waved me through, probably with my ear plugs in but what a test to get by, similar to your motor bike incident.

Point of telling you this is my H is sorted as you know, what about you, retrain the brain gently?

In my studies I come across spiritual and also 'the ego' now there's a thing that can be such a nuisance. The ego is a safety mechanism, designed for our safety, without the ego in place you would cross the road without looking, dangerous that.

So the ego when it gets its own way gets strong, too strong - and its jumbling around in our mind causing havoc if it gets too strong, it'll be chirping away sending words to your brain, don't do this, don't do that - and that's when your anxiety becomes a problem - so simple message when a part of your being the 'ego' tries to tell you to be too careful just back it off.

I have ways to do this, just letting you all know the ego isn't what we were all brought up to think when people used to say he/shes got a big ego.     

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saffron

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Reply with quote  #16 
Quote:
Originally Posted by Cathu


Hi Saffron  How are you going there?  Hopefully you ll find  some super duper ear plugs and be able to ride the bus again. That s awesome you have a free bus pass.That was the first thing I really noticed ..that how loud the bus is.  and when I catch the 2.50pm school bus home...  The kids sure are full of beans!
 Yours son plays music..He  s clever!  Are you musical too?  What sort of music does he play?
There was a VERY loud busker in town town today, amplifiers..the lot.  I smiled at him. Would have been lovely to sit and enjoy like before.
How did your Hyperacusis  come about?   Mine was from Ear Micro suction. 18 December last year. Really wrecked my life too.Never have that done! it was so loud..then the MRI..just as loud.
You have been through the mill for a long time there.You are very strong!
The last ENT said to enjoy life and take drugs..which doesn;t help anyone.
Hopefully this No 4 will be helpful.  Have you had any sort of treatment  in the past? The Govt. Hearing gave me an APP of waves and sounds effects....also said to lay on the ground, and go to the beach and listen to the waves.. they don't understand. She said she Studies H and T in London for a year. 
do you find anything helpful that you can do?
There are some very wild theories out there.  I like reading about the Bible times, and Roman times, how Tinnitus was a thing even back then.
Look forward to hearing from you!
Take care
CATH






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saffron

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Reply with quote  #17 
hi cathu and steve thanks for reply and interest. i am much the same still too uncomfortable to listen to my key board. thankyou.
i went to the doctors the other day but only a nurse was available. i have short hair and she said if i grow my hair it will block loud sounds. she was absolutely serious lol well you have to laugh or cry.
she said i have a bad build up of wax in my ears and i think it may be the ear plugs that have caused this problem. another problem to deal with.
 school kids and buses not a good combination.
i use to play the guitar badly before H but never now. my son is a extremely good player and can play anything. a very talented man. buskers can be a problem especially in the subway and like you i miss not being able to hang around and listen.
as for treatment i was offered trt once but she only gave me one device and you need 2. one for each ear. anyway she went on leave and never returned. i did then use pink noise for a while and i found that useful. have you tried pink noise? 
how did H and T happen you ask. i think it was a combination of drilling to put up shelves with the drill right beside my ears and using garden mowers and strimmers without protection. but the day i first realised my hearing had changed was when i sat in a adult history class for two hours with a lady who had a hearing aid that whistled constantly.  i had never protected my ears and i have listened to alot of loud music as well in the past.
steve you have a lot of good things to say and i agree with alot of what you say and i am so pleased for you that you are mostly healed. i think i will read your post again.
i only live 2 miles from the seaside and it one of my favourite places to go because even when the sea is very rough it does not hurt my ears. i love to hear the sea breathing in and out and i find it very healing for a troubled mind.

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Steve2017

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Reply with quote  #18 
We should talk more saffron, you sound so much like I was 4 years ago, I still have some of my 'many' headphones, ear muffs, ear plugs, and only just gave the buzzing hearing aids back to the tinnitus specialist the other day this September with a letter with a full A4 page of my information re battling with H and T, similar to what I'm saying on this forum. 

I was a mechanic for 30 years, banging car springs, grinding with no ear protection, drilling, cars backfiring as they did in the ark days, etc etc, and here I am recovered at 66 now, so there's hope...

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Cathu

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Reply with quote  #19 
Quote:
Originally Posted by saffron
hi cathu and steve thanks for reply and interest. i am much the same still too uncomfortable to listen to my key board. thankyou.
i went to the doctors the other day but only a nurse was available. i have short hair and she said if i grow my hair it will block loud sounds. she was absolutely serious lol well you have to laugh or cry.
she said i have a bad build up of wax in my ears and i think it may be the ear plugs that have caused this problem. another problem to deal with.
 school kids and buses not a good combination.
i use to play the guitar badly before H but never now. my son is a extremely good player and can play anything. a very talented man. buskers can be a problem especially in the subway and like you i miss not being able to hang around and listen.
as for treatment i was offered trt once but she only gave me one device and you need 2. one for each ear. anyway she went on leave and never returned. i did then use pink noise for a while and i found that useful. have you tried pink noise? 
how did H and T happen you ask. i think it was a combination of drilling to put up shelves with the drill right beside my ears and using garden mowers and strimmers without protection. but the day i first realised my hearing had changed was when i sat in a adult history class for two hours with a lady who had a hearing aid that whistled constantly.  i had never protected my ears and i have listened to alot of loud music as well in the past.
steve you have a lot of good things to say and i agree with alot of what you say and i am so pleased for you that you are mostly healed. i think i will read your post again.
i only live 2 miles from the seaside and it one of my favourite places to go because even when the sea is very rough it does not hurt my ears. i love to hear the sea breathing in and out and i find it very healing for a troubled mind.

Hi Saffron and Steve  Hi Everyone
  How are you all?

I love   the sea  too, and  have  a new appreciation of it now. My Gp and Counsellor said  I should go and listen to it. Lay on the ground/   3rd ENT said  to  enjoy  life and take drugs..  which is not very helpful at all.  I hate taking drugs.
I heard a kookaburra song today..it was just starting, and it never carried on to the loud bit...it was just a low kind of quickly coo ing sound.  I love the Bower birds song. It s sounds like a bomb falling out of the sky. ANd the young Black cocaktoos. Their call is alot more less mournful than the older ones.
  One good about Hyperacusis and Tinnitus..we don;t have to listen to anyone else $^%@*


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Reply with quote  #20 
I don't know if this will help any of you, some yes, some no... It's what I give out after my positive energy talks here in my local town.

This is written to help with general health issues, rashes, depression, stress etc etc etc - all about relaxation... There might just be something in here that helps.

Regards Steve.

Help with stress, anxiety and other health problems - we are all self-healing - search online for keywords - self healing vibrational energy.... Also Qi energy - power of the mind - positive thoughts.

In a few simple steps, you can bring a feeling of peace into your body. You can help feel better over coming days/weeks, using your thoughts and actions to change the frequency and flow of your energy. I'm 66 years old, exercise regular, keep my mind strong and i've not seen a doctor for 2 years now.

We should all allow time for at least one hour per week in nature - and when walking among the trees which are high in energy, be sure to keep the mind clear, by being aware 'that you are walking' and not thinking of day to day issues - and take time to admire birds, children and dogs playing.

I recommend lowering alcohol weekly, you won't need as much as you get stronger, then consider more exercise, to help your 'system' - mind'body'spirit that is all 100% energy. Then look at lowering medication as I did, with the help of your doctors advice on this.

Everyone has an aura, and it is our defence shield against energy hitting the planet, it is connected to your 7 energy chakras. There is a natural healing force within you - it is your most powerful weapon against disease. Your body is a miracle of nature and has an extraordinary talent to heal itself.

We should all take time to come out of the fast lane of life, and should all learn to rest 10-15 mins a day to rest the mind and refresh the protective aura - then after the rest, open/focus your mind, raise eyebrows, and say to yourself, ok system rebooted lets get on with it.

Imagine changing a negative reporting news channel to your favorite comedy show, and feeling yourself relax and feel better with that change. Your day can move in a new direction that will help you invite positive energy into your life, and then feel stronger and more in control.

So take time daily as in meditation, just relax and clear the mind of 'mental chatter' - I recommend resting in the bedroom, on the bed or in a chair, remover phone completely out of the way. You can listen to music on CD but not radio, to avoid news and DJ blather - close eyes, breath nice and slowly and deeply - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body.

If my work helps you to feel much better, then please consider a church donation, or bringing someone to our church weekly or monthly - a friend, neighbour or auntie, or come to join us yourself - at Macclesfield URC Church, opposite Wetherspoons - Sunday's 10.45 am - may 'God's Love & Light' be with you - three of the 'highest energy vibration' words that can be thought or spoken.

And at night when when unable to sleep, imagine drifting down a river in a small boat, eating your favorite food over and over eg apple pie and custard, or a nice big 'zero calory' chocolate cake.

Get 2 magazines opened up with actor/singer smiling faces on show, and put them on show in 2 choice rooms - and I would like you start each day with a phrase 'today is going to be a better day'...

Make time to sit in a comfortable position during the day, when having a break for refreshments - and become aware of your breath. Breathe nice and easy - just pay attention to the flow – in and out, in and out - no judging it, no changing it - just noticing. This is like 'being in the moment' to take away some of the never ending 'mental chatter' from interfering for the next few minutes.

Take your hands (palms together) in front of you and rub them together quickly for 15-20 seconds, let them become warm from the friction and feel that warmth. Smile as you are rubbing your hands together, and take this time to enable you to switch your mood in a few seconds.

See if you can move that energy to any part of your body you may feel some stress or illness in. Keep it there knowing you are sending it love and positive 'healing energy'. If you feel like you are losing touch with feeling the energy, rub your hands together again - picture it as a white light. There is no judgment and no way to do this incorrectly, and think of high vibrational words eg love and light.

To conclude, bring in positive energy, raise energy vibrations, feel better and much stronger.



 

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Cathu

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Reply with quote  #21 
HI Steve! Thanks for your message. I shall have a very good read of that when I come back from town. FREEZING here today back to winter.. fore going... coats beanies ..lol
Cheers
CATH

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Reply with quote  #22 

Your sounding more upbeat Cath nice to hear get those thermals on lol. just got up and its chucking it down outside. Try and work on that brain/mind retraining bit by bit, moment by moment.

To everyone - I live on a main road, and when my H was bad in 2014 I left my wife in the front room and I moved into the back room for several months to sleep. And after those dark days which now I look back on and made me ''stronger'' - and I write this now to give people hope!!! to people reading now this moment, you can come through this...

Once I started my brain/mind retraining I'd get the odd crisp packet and rustle it - and I'd say to myself get a load of that head - nice!!! same as fans and diesel engines, nice!! you have to believe its doing you good and not injuring, else if you think its doing damage it will. Power of the mind 'in your favor or not' your choice..

See your specialists if ears are/were damaged then ask there opinion about brain retraining.

I talk spiritual on here sometimes and I thank God and Jesus for guidance through this, prayer is powerful - but we have to see this life through, no cutting it short price to pay - we have to 'look' for a way forward to start trying to enjoy life again. Look for it! find a way...

More information on here about the mind/aura for anyone interested...

http://www.strengthinminds.co.uk


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saffron

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Reply with quote  #23 
nice words steve thankyou
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Cathu

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Reply with quote  #24 
Quote:
Originally Posted by Steve2017

Your sounding more upbeat Cath nice to hear get those thermals on lol. just got up and its chucking it down outside. Try and work on that brain/mind retraining bit by bit, moment by moment.

To everyone - I live on a main road, and when my H was bad in 2014 I left my wife in the front room and I moved into the back room for several months to sleep. And after those dark days which now I look back on and made me ''stronger'' - and I write this now to give people hope!!! to people reading now this moment, you can come through this...

Once I started my brain/mind retraining I'd get the odd crisp packet and rustle it - and I'd say to myself get a load of that head - nice!!! same as fans and diesel engines, nice!! you have to believe its doing you good and not injuring, else if you think its doing damage it will. Power of the mind 'in your favor or not' your choice..

See your specialists if ears are/were damaged then ask there opinion about brain retraining.

I talk spiritual on here sometimes and I thank God and Jesus for guidance through this, prayer is powerful - but we have to see this life through, no cutting it short price to pay - we have to 'look' for a way forward to start trying to enjoy life again. Look for it! find a way...

More information on here about the mind/aura for anyone interested...

http://www.strengthinminds.co.uk




hi Steve!
how are you? You have really  got lot sof encouraging and thoughtful ideas there!  Thanks so ,much.
 You are very wise.  Every one must feel great with your talk s and when they leave.   I thank God and Jesus and everyone who is listening up there every day and   try to be very grateful  for  what I have  and getting  THRU all this.   I'm going to try your theories and   give them a red hot go. 
    Had a fun  day yesterday. My son is coming down from Sydney with  new curtains  from IKeA..So made a HUGE lasagne and about 100  sausage rolls.  it s good to be distracted for a while doing  something impORtant.   
  I ve got a question about the technical side..   My AUdiologist  said my Tinnitus is 250mhz   do you happen to know what that actually means? 

Have a great weekend there
Cheers
CATH               




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Steve2017

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Reply with quote  #25 
I don't know about - Tinnitus is 250mhz - Cath but someone else on this forum will - I know when my T is sometimes trying have a go, I back it off show it 'no' respect and look at the section about opening your mind and focusing on small jobs to lower it.

thank you so much for your kind words... Steve.

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